Turkey Bol.

The first meal I learnt to cook when I was a kid was the classic spaghetti bolognese with beef mince and it quickly became a staple dish in my diet. It was particularly useful when I was a student as I could make a large batch and freeze whatever I didn’t eat and have it…

Mountain Cake?

So I’m wandering through the wilderness of the mountains like a lost child, searching through the mist for any sign of civilisation, and just as I’m about the give up hope and resign myself to life as mountain stray, in the distance I spot a tiny farmhouse that will be my saviour! Plus they have…

Intro to Avo (toast)

I am aware that avocado toast is a pretty basic and popular recipe nowadays, but as it is one that got both me and my little sister to realise that avocados weren’t just weird and mushy but could actually taste good, I thought I’d share my version. Everyone has their own flavour preferences and things…

If I Can’t Have You (no smoothie will do)

I have spent years trying to make breakfast smoothies that taste good, fill me up and are healthy and finally I managed to create one and it is OH so tasty (in my opinion of course) and not too bad for you. It’s a fairly recent concoction that I now frequently consume and fits with…

I Ain’t No Quitter.

Picking up where my last post left off, after discovering that I had what I think can only be described as a bucket load of food and drink intolerances, I was to embark on a 3 month elimination journey to discover which of them actually had a noticeable effect on me. After deciding to cut…

Since You’ve Bean Gone.

So this particular “recipe” if you can really call it that, was a staple lunch during my elimination diet where I struggled to find meals that were quick to make and OK after being heated in the microwave at work. It serves about 1-2 people and mostly consists of a lot of beans and some…

Oh the things that I can’t eat…

Hi, my name is Katie, I’m in my early twenties, just starting to try and figure life out and last year life threw a bunch of food and drink restrictions at me. So, to begin, here’s a list of things I’m not supposed to eat; –Peanuts –Nuts –Wheat/Gluten –Cow’s milk/Beef –Garlic –Soya beans –Lentils –Buckwheat…