A Free-From Christmas Wish.

A tailored version of Clement Clarke Moore’s classic ‘A Visit From St Nicholas’ for all my diet restricted friends out there. T’was the night before Christmas when all through the house, Not a creature was stirring, not even a mouse, The stockings were hung by the chimney with care In the hopes that St Nicholas…

I Ain’t No Quitter.

Picking up where my last post left off, after discovering that I had what I think can only be described as a bucket load of food and drink intolerances, I was to embark on a 3 month elimination journey to discover which of them actually had a noticeable effect on me. After deciding to cut…