It’s the final countdown.

WE’RE ALL GOIN’ ON A, SUMMER HOLIDAY. NO MORE WORKIN’ FOR A, WEEK OR TWO. (oh hello outdated song reference? Don’t know where you came from…) SO, I suppose I should get to the finale of this bloomin’ trilogy of features about the elimination process I went through to figure out my food and drink…

If I Can’t Have You (no smoothie will do)

I have spent years trying to make breakfast smoothies that taste good, fill me up and are healthy and finally I managed to create one and it is OH so tasty (in my opinion of course) and not too bad for you. It’s a fairly recent concoction that I now frequently consume and fits with…

I Ain’t No Quitter.

Picking up where my last post left off, after discovering that I had what I think can only be described as a bucket load of food and drink intolerances, I was to embark on a 3 month elimination journey to discover which of them actually had a noticeable effect on me. After deciding to cut…

Since You’ve Bean Gone.

So this particular “recipe” if you can really call it that, was a staple lunch during my elimination diet where I struggled to find meals that were quick to make and OK after being heated in the microwave at work. It serves about 1-2 people and mostly consists of a lot of beans and some…

Oh the things that I can’t eat…

Hi, my name is Katie, I’m in my early twenties, just starting to try and figure life out and last year life threw a bunch of food and drink restrictions at me. So, to begin, here’s a list of things I’m not supposed to eat; –Peanuts –Nuts –Wheat/Gluten –Cow’s milk/Beef –Garlic –Soya beans –Lentils –Buckwheat…